Better sleep lets you dream bigger
Whatever your day holds, quality sleep is key. Because when you are fully rested, you have the energy to perform your best in every situation.
Through life, quality sleep is important regardless of age. For example, sleep is essential for children’s evolving brains and bodies, with cognitive function, memory consolidation and overall physical health as good examples. Later, as we balance work, family and personal commitments in our adulthood, quality sleep help maintain low stress levels and increase productivity. Which automatically lets you enjoy life more – and even dream bigger for your future.
Zone system gives you heavenly sleep.
Quality sleep and right support goes hand in hand. Do you often toss and turn at night? Have a hard time finding a comfortable sleeping position? Jensen Original Zone System provide the correct support for your whole body when you rest and sleep. As your body experience full support, where shoulders and hips sink slightly deeper into the bed's mattress, there’s a great chance for you to get undisturbed sleep – and wake up fully rested.
Friendly to nature. And you.
We know that the planet is not renewable, so we have to be. As we build our beds, we only use certified wood, eco-friendly fabrics, and no harmful chemicals. Our beds are made in Norway using only materials, production methods and suppliers that live up to our highly set expectations. To prove our sincerity, we work with the leading sustainability labels, and in particular the Nordic Swan Ecolabel. It makes us sleep better.
3 routines for better sleep
1. Sleep on a personalized bed with optimum support for you.
"Wind down phase", routine 708.
Choose a bed that feels comfy and gives your whole body good ergonomic support. If you share the bed with a partner who likes a different firmness, consider one with split firmness options. This can make both of you sleep well and reduce the chance of back pain over time. It helps you have better sleep and less risk of back pain in the long run.
2. Charge your mobile away from the bed / bedroom.
"Asleep phase", routine 809.
Charge your mobile ideally in the kitchen, living room or hallway. If you must charge it in the bedroom, please do so far away from the bed.
3. Create a sleep schedule
"Wind down phase", routine 001.
Go to bed to sleep and wake up at the same time every day of the week, including weekends. Set an alarm for your wind-down time in the evening to begin. Having a lie in during the weekend won’t make up for the lack of sleep during the week. It’ll make it harder to wake on Monday. A sleep schedule helps because your circadian rhythm, which controls the sleep hormone melatonin and other sleep processes, finds it hard to adjust to irregular sleep schedules.