jensen-sleepacy-rutin-104
Routine No 104 - Morning light

Promenera från parkeringen

Expose yourself to natural light as soon as you wake up.Routine No 101 - Morning light

Expose yourself to natural light as soon as you wake up.

Drick ditt kaffe eller te ute i solenRoutine No 103 - Morning light

Drick ditt kaffe eller te ute i solen

Promenera från parkeringenRoutine No 104 - Morning light

Promenera från parkeringen

Walk or cycle to work.Routine No 105 - Morning light

Walk or cycle to work.