Sleep is cool
Summer. It's finally here. The sun, the long bright days and the short nights where you toss and turn between bedsheets damp from sweat. As we are in the peak of summer, do you sometimes dream of cooler nights, and better sleep? We have some solutions. Many of us have been looking forward to the sun and the warmth. However, one thing we easily forget during the winter months is how difficult it can be to sleep in a hot and stuffy bedroom. Temperature is actually something that has a significant impact on your sleep quality.
The right temperature in the bedroom might be lower than you think.
Studies show that most people sleep best when the bedroom has a temperature of between 16-18°C. With that in mind it is not surprising that a summer heatwave can impact our sleep quality quite brutally. Being too warm not only makes it difficult to fall asleep. It could also impair your ability to reach the important sleep stages, deep sleep and REM-sleep. However, knowing this won’t make it any easier to fall asleep when your bedroom is closer to 30 than 18 degrees. So, what can we do?
Tempsmart™ pillow and topper
Let your bed keep you in the comfort zone with TempSmart™.
Materials matter. The first step towards comfortable sleep is breathable materials that transport moisture away from the body, and you will find this in all Jensen beds. The next level is our TempSmart™ accessories; pillows, mattresses and mattress covers specially adapted to create a perfect climate for sleep. The innovative TempSmart™ technology actively helps balancing your body temperature, creating a buffer against overheating by absorbing excess heat. Thereby reducing the need for noisy and energy-consuming air conditioners and fans. TempSmart™ also helps you stay warm during cooler nights by releasing stored body heat back to you. This lets you get the most out of your sleep – every night, every season.
